17 Jun Walnut Oatmeal Smoothie
Posted at 02:12h
in Recipes
Walnuts are not only high in nutrients they also have a long shelf-life. Keep walnuts as a staple in your cupboard as a healthy snack or to add to meals like our Walnut Oatmeal Smoothie. Have a great start to your day with this Walnut Oatmeal Smoothie, perfect for breakfast on the go!
Ingredients:
- ½ pear, chopped
- 1 banana, chopped
- 2 tbsp of oats
- 1 pinch of ground cinnamon
- 1 dried date, pitted
- 1 cup of rice milk
- 1 tbsp of walnuts
- 1 tsp of chia seeds
Method:
- Place all ingredients into a blender.
- If desired, add a few ice cubes.
- Blend until smooth, serve and enjoy!