14 Jan Drinkable pistachio-oatmeal
Posted at 00:00h
in Recipes
Ingredients:
½ pear, chopped
1 banana, chopped
2 tbsps of oats
1 pinch of ground cinnamon
1 dried date, pitted
1 cup of rice milk
1 tbsp of pistachios
1 tsp of chia seeds
Method:
1. Place all ingredients into a blender.
2. If desired, add a few ice cubes.
3. Blend until smooth then serve and enjoy!
Makes 1 smoothie